Build the mental strength to play free, focused, and fearless.
I help youth athletes elevate their mindset and performance so they don’t just play better — they become more resilient, purposeful, and strong in life too.
“He who conquers others is strong; he who conquers himself is mighty.”
— Lao Tzu
A Question for You
Do you ever watch your athlete struggle under pressure, lose confidence after a mistake, or feel like they’re holding themselves back — not just in hockey, but in school, friendships, or everyday life?
Maybe you see:
⚠️ Tremendous potential that’s not fully realized
⚠️ Inconsistency in performance when the stakes go up
⚠️ Confidence that wavers after a mistake or loss
⚠️ Struggles with staying focused and composed when the pressure is on
⚠️ Frustration with not performing at their full potential, even though the skill is there
⚠️ Lack of motivation or drive, even though the passion for the sport is real
My Belief
I believe hockey is more than a game. It’s a catalyst. A training ground for life.
When players develop the tools to master their mindset, they don’t just perform better — they carry those lessons into everything else they do.
A Story That Stuck With Me
Hockey players at the highest level understand something that’s often overlooked in player development: the higher you go, the more the game becomes a mental battle.
The physical gap gets smaller. Everyone can skate. Everyone is skilled. But mindset — that’s what separates the good from the great.
As Yogi Berra, a Hall of Fame catcher and 10-time World Series champion with the New York Yankees, famously said:
“Baseball is 90% mental — the other half is physical.”
It’s funny, but it lands — and it's just as true in hockey.
Eighty percent.
That number came up in a story I once read about legendary NHL coach Roger Neilson. While with the Flyers, their team psychologist asked players to raise their hands when he called out the percentage of the game they believed was mental.
No hands at 30%.
None at 50%.
A few at 60%.
But most of the room raised their hands at 80%.
And yet — we still see the same thing today:
Players train their bodies. They sharpen their skills. They work with shooting coaches, skating coaches, strength coaches…
But barely anyone invests in the mental side of the game.
Even though everyone knows that’s where the real edge is.
That’s why I do what I do.
Working With Me, You Will…
✅ Learn to stay calm, clear, and confident when everything’s on the line
✅ Bounce back stronger from failure, mistakes, or missed opportunities
✅ Build mental consistency so performance doesn’t depend on mood or motivation
✅ Strengthen player identity, purpose, and character so performance is rooted in who you are
✅ Transfer mindset skills from hockey into school, friendships, and life
Who This Is (And Isn’t) For
This coaching isn’t about quick fixes. It’s not a pep talk or a hype session.
It’s for youth hockey players— and their parents — who are ready to lean in, reflect deeply, and build a stronger foundation from the inside out.
If you’re looking for a shortcut or surface-level improvement, this probably isn’t for you.
But if you’re ready to put in the work, grow your self-awareness, and take ownership of your game and your life — we’ll be a good fit.
A Bit About Me
As a former professional player, I know what it feels like to struggle with confidence, lose focus under pressure, and wonder if you're really cut out for it.
I’ve been through the grind — and I’ve studied what helps athletes not only break through those blocks, but come out stronger on the other side.
I blend lived experience, deep listening, and powerful coaching to help hockey players build mindset, character, and internal drive — not just better stats.
How It Works
We’ll start with a no-pressure call — a chance to connect, ask questions, and see if this is the right fit. From there, I’ll map out a coaching plan tailored to your player’s goals, challenges, and sport.
Every session includes mindset work, mental skills training, honest conversation, and practical tools your athlete can immediately apply — in hockey and in life.
Ready?
Let’s start with a conversation.
Click below to book a free call — and let’s explore how I can support your player’s growth, both on and off the ice.